Wellness Discovery by Heather Hausenblas, PhD

Wellness Discovery by Heather Hausenblas, PhD

Share this post

Wellness Discovery by Heather Hausenblas, PhD
Wellness Discovery by Heather Hausenblas, PhD
Why You Should Exercise Outdoors!

Why You Should Exercise Outdoors!

A simple way to get healthier is to spend more time outdoors.

Heather Hausenblas, PhD's avatar
Heather Hausenblas, PhD
Aug 17, 2023
∙ Paid
4

Share this post

Wellness Discovery by Heather Hausenblas, PhD
Wellness Discovery by Heather Hausenblas, PhD
Why You Should Exercise Outdoors!
80
3
Share

a person standing on top of a lush green field
Photo by Greg Rosenke on Unsplash

Unfortunately, Americans spend more than 93% of their time indoors — despite the mounting research showing the positive effects that fresh air, plants, trees, and wat…

Keep reading with a 7-day free trial

Subscribe to Wellness Discovery by Heather Hausenblas, PhD to keep reading this post and get 7 days of free access to the full post archives.

Already a paid subscriber? Sign in
© 2025 Heather Hausenblas
Privacy ∙ Terms ∙ Collection notice
Start writingGet the app
Substack is the home for great culture

Share