Wellness Discovery by Heather Hausenblas, PhD

Wellness Discovery by Heather Hausenblas, PhD

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Wellness Discovery by Heather Hausenblas, PhD
Wellness Discovery by Heather Hausenblas, PhD
Locked and Unplugged

Locked and Unplugged

My Digital Detox Mini-Experiment (N = 1)

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Heather Hausenblas, PhD
Jun 30, 2023
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Wellness Discovery by Heather Hausenblas, PhD
Wellness Discovery by Heather Hausenblas, PhD
Locked and Unplugged
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man in black crew-neck top using smartphone
Photo by Jonas Leupe on Unsplash

In the never-ending battle against excessive screen time, I find myself in the trenches. As a parent, prying our kids away from their devices is a daily struggle.

I re…

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