Wellness Discovery by Heather Hausenblas, PhD

Wellness Discovery by Heather Hausenblas, PhD

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Wellness Discovery by Heather Hausenblas, PhD
Wellness Discovery by Heather Hausenblas, PhD
Kickstart 2024 with this 31-Day Challenge

Kickstart 2024 with this 31-Day Challenge

Try Dry January

Heather Hausenblas, PhD's avatar
Heather Hausenblas, PhD
Dec 29, 2023
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Wellness Discovery by Heather Hausenblas, PhD
Wellness Discovery by Heather Hausenblas, PhD
Kickstart 2024 with this 31-Day Challenge
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Many begin the new year with Dry January, a month-long sobriety challenge.

In this post, we'll explore the health advantages of this challenge, tips for a successful journey, and why you should try it.

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