Fact or Fiction: Blue Light Glasses Improve Sleep
Blue blocker glasses fall short of sleep, health, and eye protection claims.
In today's digital age, blue blocker glasses are marketed as a solution to filter out blue light from screens and artificial lighting, resulting in:
improved sleep
reduced eye strain and fatigue
enhance…
Keep reading with a 7-day free trial
Subscribe to Wellness Discovery by Heather Hausenblas, PhD to keep reading this post and get 7 days of free access to the full post archives.