Are home-cooked meals the secret sauce to a healthier lifestyle?
Eating out is convenient. Trust me, I know. We used to eat out a lot. But that changed about 5 years ago when our eldest son was diagnosed with an autoimmune disease.
His most effective treatment wasn't medication – it was eating home-cooked meals.
What happens when you make a sandwich at home with fresh veggies instead of getting a burger from a fast-food place? L…
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